The Virginia Hurricanes basketball club is offering two speed & agility training programs in Winter 2026 for girls and boys in grades 4 through 8.

 

This program will focus on developing explosive speed, quick directional changes, reaction time, and overall body coordination. Through a variety of dynamic drills, such as sprinting, ladder work, cone drills, and plyometric exercises, students will enhance their athletic performance and reduce the risk of injury.

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• SESSION #1:

  • January 4, 11, 18, 25 ​

  • 5:00 - 6:00 PM

  • $125​​

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• SESSION #2:

  • February 1, 8, 15; March 1

  • 5:00 - 6:00 PM

  • $125

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• LOCATION: Independence High School (Ashburn, VA)​​

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Registration link coming soon! Request to be added to our mailing list now so you don't miss this opportunity.